Health Net Wellness Webinar Series
Life moves fast! It makes healthy living a challenge. That's why our Wellness Webinar Series is a great resource to help you engage with your health – in an hour or less!
Monthly topics include tips for:
- Healthy behaviors.
- Exercise and nutrition.
- Managing diabetes, cholesterol and blood pressure.
Upcoming webinar – Wednesday, June 15, from noon to 12:45 p.m. Pacific time.
Give your body a boost!
Use food and movement to power your life
Good nutrition and any type of exercise can help you add more energy to your day. Whether you want to shed pounds, maintain a healthy weight or just feel more vibrant, there are ways to do this through an active metabolism.
If you want to learn more about how simple changes and choices can improve your life, join us on Wednesday, June 15 from noon to 12:45 p.m. Pacific time (PT).
Don't forget, our monthly webinars are offered to all Health Net members and to the general public. Feel free to share this information with your friends and co-workers!
* Please join us next month on July 20 from 12:00 p.m. to 12:45 p.m. PT for the Your Brain Matters wellness webinar.
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