Health Net Wellness Webinar Series

Life moves fast! It makes healthy living a challenge. That’s why our Wellness Webinar Series is a great resource to help you engage with your health – in an hour or less!

Monthly topics include tips for:
• Healthy behaviors.
• Exercise and nutrition.
• Managing diabetes, cholesterol and blood pressure.

Upcoming webinar – Wednesday, February 17, 2021, from 12:00 p.m. to 12:45 p.m. Pacific time.

Keep the Beat: Live Heart Healthy

Sometimes it seems like we live our lives by numbers; phone numbers, PIN numbers, bank accounts, dates, time etc. Lost in all this are numbers that could be the most important numbers of all – your health numbers.

You can help honor Heart Health month by attending Health Net* is wellness webinar, Keep the Beat: Live Heart Healthy. You’ll receive a list of the most important health numbers to help keep track of a healthy heart.

The Keep the Beat: Live Heart Healthy webinar will explain how to keep your health numbers within a healthy range, and how your health numbers can change for the positive with a healthy lifestyle that includes:

  • eating a balanced diet
  • getting regular exercise
  • avoiding smoking

Knowing your health numbers is not only important but could also save your life.
Knowing these numbers gives you a window into what your current health status is and lets you know if a lifestyle change is needed.

Follow a healthy lifestyle! Even small changes can have a big impact on your health.

The Keep the Beat: Live Heart Healthy webinar will be held on Wednesday, February 17, 2021, from noon to 12:45 p.m. Pacific time.

Register and join us!

Don’t forget, our monthly webinars are offered to all Health Net members and to the general public. Feel free to share this information with your friends and co-workers!

Join us in March

Watch for our next webinar announcement in the coming weeks!

Health Net's Nondiscrimination Notice

*Health Net of California, Inc. and Health Net Life Insurance Company (Health Net) are subsidiaries of Health Net, LLC and Centene Corporation. Health Net is a registered service mark of Health Net, LLC. All other identified trademarks/service marks remain the property of their respective companies. All rights reserved.

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