Health Net Wellness Webinar Series

Life moves fast! It makes healthy living a challenge. That’s why our Wellness Webinar Series is a great resource to help you engage with your health – in an hour or less!

Monthly topics include tips for:
• Healthy behaviors.
• Exercise and nutrition.
• Managing diabetes, cholesterol and blood pressure.

Upcoming webinar – Wednesday, November 20, 12:00 p.m. Pacific time

Don't Sugar Coat It:
The Impact of Sugar on Your Health Webinar

Sugar is all around us! Today’s world is full of sugar-rich food, both seen and unseen. Because of this, we are flooding our bodies with too much processed sugar that is wrecking our health.

Most people only think of sugar as playing a huge role in getting diabetes. But sugar affects many other parts of the body as well. And while sugar seems to be in most things we eat these days, we don’t have to give up sweetness completely. We just need to learn how to get it from more healthy sources.

That’s why Health Net is pleased to offer you a new telephone/webinar-based class, Don’t Sugar Coat It: The Impact of Sugar on Your Health. This webinar will provide tips to curb your sweet tooth! Plus it will highlight better fuel choices for your body, and how to enhance flavor without refined sugar. Learn about:

  • The harmful effects of too much sugar.
  • The sugar pathway to the body.
  • Sugar marketing tricks.
  • How to be a sugar sleuth: find hidden sugars.
  • Learn ways to curb sugar cravings.

Our monthly webinars are offered to all Health Net members and to the general public. Feel free to share this information with your friends and co-workers!

Coming up – join us in December!

Healthy Holidays
Watch for our next webinar announcement in the coming weeks!

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