Health Net Wellness Webinar Series

Life moves fast! It makes healthy living a challenge. That’s why our Wellness Webinar Series is a great resource to help you engage with your health – in an hour or less!

Monthly topics include tips for:
• Healthy behaviors.
• Exercise and nutrition.
• Managing diabetes, cholesterol and blood pressure.

Upcoming webinar – April 15, from 12:00 p.m. to 12:45 p.m. Pacific time (PT)

Make That Healthy Lifestyle Change
with Help from a Health Coach

Just about everyone at one time or another has wanted to achieve and maintain a healthier lifestyle. The challenge for a lot of us is too much information makes it tough to know where to start.

A health coach can be the key. Ever thought about working with a health coach? Could he or she help you reach your health and wellness goals? You're in luck because our April webinar, Behavior Change Through the Eye of a Health Coach, will give you better insight about pursuing a health coach to accomplish your goals. The webinar focus on:

  • Benefits of working with a health and wellness coach
  • Setting SMART goals
  • Lifestyle and condition management
  • What it's like to work with a health coach

And more!

The Behavior Change Through the Eye of a Health Coach webinar will be held on Wednesday, April 15, 2020, from 12 p.m. to 12:45 p.m. Pacific time.

Don't forget, our monthly webinars are offered to all Health Net members and to the general public. Feel free to share this information with your friends and co-workers!

Coming up – join us in May!

Keeping Your Lungs Healthy
Watch for our next webinar announcement in the coming weeks!

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