Wellness Webinars
Life moves fast! It makes healthy living a challenge. That's why our Wellness Webinar Series is a great resource to help you engage with your health – in an hour or less!
Monthly topics include tips for:
- Healthy behaviors.
- Exercise and nutrition.
- Managing diabetes, cholesterol and blood pressure.
Special Event: 3-part Wellness Webinar Series in May
Topic: Substance Abuse and Youth
Join us and learn about substance abuse among young people! We'll cover Fentanyl and Opioids, which can harm young brains. We'll talk about how some drugs may seem okay, but others can be dangerous.
Through this series topics include:
- Signs of an overdose
- Use of Narcan
- Tips on how to talk about this topic with young people
- Resources for teacher and parents
Join us for one or all three sessions.
Webinar 1:
Responding to an Opioid Overdose with Naloxone
Date: Thursday, May 2nd
Time: 12:00 - 1:00 p.m. Pacific time
Webinar 2:
Talking with Your Child About Substance Use
Date: Tuesday, May 14th
Time: 12:00 - 1:00 p.m. Pacific time
Webinar 3:
Impact of Cannabis (marijuana) / Vaping and Youth's Developing Brain
Date: Thursday, May 23rd
Time: 12:00 - 1:00 p.m. Pacific time
Upcoming webinar – Wednesday, April 17, from noon to 12:45 p.m. Pacific time.
Need a Realistic Guide to Working from Home?
In 2020 the COVID-19 pandemic upended the way companies and their employees conducted business. Most, if not all employees who worked in an office suddenly had to learn to perform their jobs from home. Today, many people still work from home. It has become a routine part of their lives. And though working from home can be quite convenient, for some it also has its drawbacks.
Do you work from home and find it a challenge to complete your work, or even get to work? If this is you (or could be you depending on the day) please join us in our Get Stuff Done webinar and learn ways to help:
- Combat isolation
- Boost your mental well-being
- Increase your work production and improve your focus by taking breaks
Get Stuff Done will be held on Wednesday, April 17, 2024, from 12:00 p.m. to 12:45 p.m. Pacific time.
Join us
Don't forget, our monthly webinars are offered to all Health Net members and to the public. Feel free to share this information with your friends and co-workers!